Get ripped abs fast: http://sixpackshortcuts.com/rdhQ What’s up, It’s Mike Chang with sixpackshortcuts, and today we are going to talk about how to create a pull up bar at home! And I am…
I used one of those doorjam pullup bars. It worked pretty good until the
siding on the door came off and dropped me on my ass. My roommate got
pretty mad(since it’s his house) and I had to do the repairs. Now I
don’t use those doorjam pullup bars anymore.
Been looking for a way to make a modified pulllup bar at home for awhile.
Thanks for the vid, Mike!
Cool u r really cool I am 14 years old can i do these exercises like pull
ups and push ups as i am underage for weights???Please reply and tell me
the answer ’cause i gotta get started.
Today we are going to talk about how to create a pull up bar at home! And I
am going to also show you how you can do pull ups even if you can’t do one
now. Tricks like this can help you do exercises that will help you on your
way to getting the body of your dreams.
damn, something as simple as using a platform and slightly pushing myself
up i probably wouldn’t have considered this. Thanks, i think I can do one
without the chair but afterwards it just gets harder
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
Could this workout well with bench press ?
Nigga i cant afford no towel. What you think im made of money
Ahh made it im not using chairs tho might die im using something else
Thanks a lot
I used one of those doorjam pullup bars. It worked pretty good until the
siding on the door came off and dropped me on my ass. My roommate got
pretty mad(since it’s his house) and I had to do the repairs. Now I
don’t use those doorjam pullup bars anymore.
Been looking for a way to make a modified pulllup bar at home for awhile.
Thanks for the vid, Mike!
What no new vid today?
I need to have more laughs.
Cool u r really cool I am 14 years old can i do these exercises like pull
ups and push ups as i am underage for weights???Please reply and tell me
the answer ’cause i gotta get started.
Mike Chang is a fucking liar about the afterburn shit. Fuck him and his
scams
Today we are going to talk about how to create a pull up bar at home! And I
am going to also show you how you can do pull ups even if you can’t do one
now. Tricks like this can help you do exercises that will help you on your
way to getting the body of your dreams.
That would break under my weight. I would need to buy a steel bar
thank you, this really helps :)
That’s a broom
Pull up bars are like 15 dollars anyway so just save up a little.
Just broke 2 chairs, a brush bar, my dog and my back
damn, something as simple as using a platform and slightly pushing myself
up i probably wouldn’t have considered this. Thanks, i think I can do one
without the chair but afterwards it just gets harder
hey mike how much money do you make off these videos? You can message me if
you dont want to post your business out there
so many people are going to get injured from this
Mike do suggest a store where workout equipment is cheap?
Also what should we be aware of when buying equipment?
ad inside an ad
lol