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20 Responses to How To Gain Muscle While Staying Ripped – With Ben Pakulski
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if this is really true? why don’t you stop eating protein and carbs only eating fats and supplementing with bcaas every meal??
sellout
Great Tip Leucine or BCAAs
Nice steroid ben
GUYS DON’T TAKE AN ADVICE FROM SOMEONE WHO TAKEs STEROID
love this kind of videos with bpak! keep it up!
is it; lysine or leucine you are talking about? they are in fact 2 diffrent amino acids found in whey brotein.
You can get Lysine from beans but it’s not greater than chicken. There’s a lot of vegetarians/vegans that will complain about meat in a certain degree that is so debatable. Quinoa and beans has some great lysine and amino acids if you’re a vegetarian/vegan because i gain muscles from eating them. If you’re meat eater like me. Eat mostly eggs, chicken and fish. Whey protein and Creatine works but depends on your calorie limits.
His channel is named sixpackshortcuts. He needs to stay lean to maintain that image. If he loses his abs, how can he give us advice on getting a sixpack?
Lying* learn how spell before you call someone else retarded.
Hey, Mike, what’s up with all of these pictures of you eating fat man portion sizes of cookies and ice cream and pizza? Thumbs up if you agree.
Why body uses muscle as fuel while there is plenty of fat.????
So if i want to keep anabolic ‘switch on’ do i have amino acid tabs like every 3 hours then?
if you have enough Leucine, supplementing that every second hour you can eat like 1500 calories, loose fat dratically and build muscle? if this is true, it’s absurd??
because they are wrestling and they are fkin strong
jesus, mike looks like a little bitch beside this guys
Ben Pakulski, he know his things! Really interesting to hear what he says. Always something new that u never heard before. Big ups to him!
Cauliflower Ear are usually MMA fighters, BJJ usually. Completely different story here.
Dis Chigga is soooo fake!
Mike what do you think of intermittent fasting?
Yea Chang turn into a big fat tub for us. Smh