SHOCKING muscle video: sixpackshortcuts.com Big news sixpackshortcutters! I’m in Orlando right now, filming a TV segment with the Daily Buzz! I’m super excited for this, and I think it’s going to be a great way to get more people started working out and eating right. I’ll let you know how it goes, and hopefully I’ll have some clips of the show I can post for you guys. I’m having a blast in Orlando, but I didn’t forget about y’all when I was here! Here’s a shoulder workout I do in my apartment when I really want to bring out my deltoids. This is a great shoulder workout for men to get the V-shaped body that women love. And when you’ve got massive shoulders from doing shoulder workouts like this…you’ll look MUCH bigger when you are wearing a shirt as well. Here’s how it’s done: DUMBBELL MI
Ahmedj24 
i know what im doing today
mike i want to start your programme for six pack shortcuts im 15 and im not fat but i have some belly but my abs are strong cause i did crunches plz tell me how can i do your programme
1:55 epic face, epic face, epic face, JIZZ IN MY PANTS!!!
how many sets should you do in a day 6 to 8? Mike thats one thing i have never known 12 reps go it but how many sets is enough??? also whats wrong with my body i work out and am pumped up but 1 hour later i feel i could do more again also i see myself getting bigger but not harder when i flex my arms or whatever chest they are still soft no matter what i do…. why is it my smaller friends have hard muscles and i dont?? im stronger then them….. is it just my body type? help Mike!!!
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LOL at 4:33 where say he says “im going to do 8 reps” im pretty sure he only does 7 ? 😛
I love how idiots say he’s scamming WHEN IF YOU DO WHAT HE SAYS YOU”LL SEE THE RESULTS
@berknashty To correct this issue I would recommend doing two extra sets per workout on the “weak” side. So if your entire workout is normally 8 sets do 8 for the left arm and 10 for the right arm. I also suggest that you don’t do exercises that require the use of both arms at the same time. So stay away from barbell curls and pullups until the issue has evened out.
@cod4JAY Thatd be a little more than 22.5KGs.
furiospete 123 is an asshole , so is that icombii dude. fags
@sixpackshortcuts great drop set! good strength mate
Mike, I have a question for you. My problem is, that I am trying to put on some weight but Im not a bodybuilder, Im actually a kickboxer and I have to do plenty other things like swimming. And I´d like to know, If it’s ok to do simming day after lifting weights, If it’s not gonna hurt me…
you work outs are tight man!
Yet another great vid. Thanks
Like the other guy said, this would be hard since the strength in my arms isn’t equal, my left is a lottttt weaker than my right
有中文就好
@owenboen67 because its just one persons’ opinion with no facts what so ever
Personal train much!?
MIKE U GOT EXPOSED !!!! BY FURIOUS PETE
Hi Mike , I have been doıng your system for a week and ıt ‘s Good’. But ı want to ask you somethıng. Im sure a lot of people have thıs problem. My left arm ıs stronger than my rıght arm. Im not rıght-handed . And my rıgt arm makes problems whıle workıng out. Left ıs ok but rıght gets tıred quicker. What do you reccomend me to balance them ?
Everyone Please Like This So He Can See.