Get ripped abs fast: http://sixpackshortcuts.com/rdkY What’s up everybody! It’s Mike Chang with SixPackShortcuts and today we are going to do a 10 minute workout challenge! We’re going to…
Mike quick question, I wanna lose my belly fat but I dont wanna go run
around for hundreds of hours, what would you recommend for me to do? Also I
got a couple of dumbbells but they’re not too heavy would that matter?
My favorite part is how you asked me to do it with you, because i knew then
and there i wanted to, i did it on the spot with you, i was only ten behind
your score on both of them lol started catching up then the timer went off
lol
Got to 9 mins and started getting dizzy so i stopped and looked at my timer
and at mike and decided to finish it, my hands are shaking as i type haha
amazing work out and im sweating like a pig
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
This is not the leg workout I wanted lol…
fell 30 reps behind mike but still drenched in sweat
dAYUM.
Is it just me or he started to have more muscle definition? Specially his
abs
What timer app is that? Great work!!
Love it how you use The Hodge Twins for views hahaha
Just checked in at hampton inn. Those fitness rooms always sucks so I am
going to try this. Wish me luck!
Mike your abs are going all different directions, sign of getting old aha
I’m tired just watching this video, doing this is gonna be a bitch!
Screw THIS, go and run marathon instead, a lot better cardio
woo! I did this for the first time and almost collapsed mid-walking 5
minutes after finishing. Intense!
It’s 23:20 in the UK, but he’ll I’m still doing the workout!!
His arms are so fucxing huge
Need a challenge? I’ve got just the the thing for you.
Mike quick question, I wanna lose my belly fat but I dont wanna go run
around for hundreds of hours, what would you recommend for me to do? Also I
got a couple of dumbbells but they’re not too heavy would that matter?
i think mike is in best shape of his life!
nice background music ;D
My favorite part is how you asked me to do it with you, because i knew then
and there i wanted to, i did it on the spot with you, i was only ten behind
your score on both of them lol started catching up then the timer went off
lol
Mike Chi-Changggggggggg….
Making lots of money out of your Red Magic Drink huh? LOL
Got to 9 mins and started getting dizzy so i stopped and looked at my timer
and at mike and decided to finish it, my hands are shaking as i type haha
amazing work out and im sweating like a pig
Just finished this and DAMN! It kicks like a son of a gun.