Get your free audio book here: http://audible.com/mike Hey it’s Mike Chang and today I’ve got a pushup and ab challenge for you guys! We’re going to see how many pushups you can do in 30 seconds…
Hi everyone I am 16 year old I had bought whey 100% Protein and Serious
mass but all im gaining is fat I can see diffrence in biceps and chest but
I lost my abs and gained 3 kilo over 2 months.
If I have to fight through weights to get the body I want, I’ll do it! Mike
chang, you are my influence and inspiration! Keep doing what you do, and I
will keep doing what I do!
Hey I’m 14 and I want to gain more muscle and lose some extra fat. I’m not
fat but I don’t have a six pack. I just want to lose weight and gain muscle
can I do both at the same time?
a few moments after this video was posted, mike change lost his endorsement
deal with audible for the terrible advertisement resulting in negative
sales
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
Hi everyone I am 16 year old I had bought whey 100% Protein and Serious
mass but all im gaining is fat I can see diffrence in biceps and chest but
I lost my abs and gained 3 kilo over 2 months.
Wow, to everyone calling him weak… You’re an idiot. Two words for you:
Adonis System
are you serious im 14 and I made it 30:24 min.
mike this is best video :D, please next workout monster mass leg!!! :D
More Challenges Mike!!
Awesome Workout and awesome video!
Keep up the good work!
what’s the name of the backgruond song
It’s not a SixPackShortcuts video without the indirect advertising!
If I have to fight through weights to get the body I want, I’ll do it! Mike
chang, you are my influence and inspiration! Keep doing what you do, and I
will keep doing what I do!
Hey I’m 14 and I want to gain more muscle and lose some extra fat. I’m not
fat but I don’t have a six pack. I just want to lose weight and gain muscle
can I do both at the same time?
How good is you lower body Mike?
Is that book really free
I like them shoes : )
ahhahahahahh epic video Mike!! Shit was freaky-deeeky!!!! LMAO
Mike, is it okay to run in the morning then later in the afternoon to build
muscle once a week
Thi is why I subscribed to your channel in the beginning 😉
Maybe i’m wrong but, maybe he is doing that form on purpose (the pushups)
for better chest contraction
no criticism here, but your pushups are weak man. take those hips/butts off
the floor and even with you shoulders
a few moments after this video was posted, mike change lost his endorsement
deal with audible for the terrible advertisement resulting in negative
sales
Here’s a great chest and core workout you guys. Make sure to share and
comment. Mike Chang’s Chest & Abs Challenge
just noticed your five sticks from your monitoring board in 9:49… =)