Build muscle fast: http://sixpackshortcuts.com/rdms What’s up, It’s Mike Chang with sixpackshortcuts and today I’ve decided to put together the Top 5 Workout Videos of 2013 for my Sixpack…
20 Responses to Mike Chang’s Top 5 Workouts of 2013
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great transformation mike, I can see a massive change between now and 6
months ago :)
good :D
i love how he did this, please do more of these :D
Definately do more of these
Cheers mike big inspiration. LIGHT WEIGHT !!!
Really aha where’s abs workout mike
????????????????????????????????????????????????????????????????????????
Then an abs one
mike you were great to start out but you are meant for beginners I’m off to
better channels now good buy for good. :)
Aren’t you supposed to keep your elbows in on overhead tricep extension?
You dont look ripped in the first vid as your latest one good job man!
fuark those are some heavy ass squats
it’s summer now. too late to be tripy
U got a lot of haters mike, good job :D
Swear his form is so bad sometimes
Last
See guys “Write them down so u dont have to keep watching the video” SEE
MIKE DOESNT ALWAYS PROMOTE HIS VIDS
GO MIKE!
Cool. Make the same video now for cardio at home, no equipment, then the
circle is complete :-)
lol wtf why does this guy put oil on his body to make it seem like he is
working super hard.
This is one heck of a great video. Yes, I would like for you to arrange
these videos and lay more emphasis on timing, periods between sets, I’m not
sure what dead lift posture should be. Some exercises require a more
concentrated effort. So..
how much sets on last 2 days back and tris