How Mike Chang turned his belly fat to six pack abs: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=Juggernaut350RepWorkout&aff_sub2=DE…
20 Responses to Mike’s Juggernaut 350 Rep Workout
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hey i am 13 and i want to start loosing fat and buildin muscle.What should i do for my age?I weight 165 pounds and i stand 5,7
ey mike, there is allways a sort of fight bag in your room. do you fight?
It’s over 9000!!
He looks like a kamikaze on the thumbnail for this video….lol……
HE SAID SUPERSAIYAN!!!!!
Mike you need to sign yourself on Ninja Warriors! 😀
Mike looks a bit like Karl Yune.
no, the optimal movement for time under tension is shorter range of motion and focussed on the mid range.
😀
3 hundred and fitty reps
no lol 😛 keeping tention on the muscle is fine its how the pros train and look at them and yeh you think roids, but weights dont lift them selves brah
8:18 Time to go Super Saiyan!
good workout because everyone can do body exercises
It’s really hard to get noticed on YouTube and ll we want is for people to give us a chance, you don’t have to subscribe, just check us out! Thanks all!
Because it is
why does sixpackshortcuts . c o m look like an ordinary scam website only after your money?
But it wouldn’t work his ego that much… which is more important of course!
But it would work his ego that much… which is more important of course!
Are you going to show a workout using Ben Pakulski’s neurological overload sets?
350 reps doesnt mean muscle gains fuark sake, mike your an actual doche why cant you just tell people how to lift heavy as weight 6 – 12 reps minium on 3 sets and excersize and then eat a shit load that hows you get size lol fuck,! i gained over 30 pounds in 7 months from just doing it right and most of all im bout 11 percent body fat