Here’s the fastest way to get ripped six pack abs: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=MuscleBeachM100Workout&aff_sub2=DESC&…
20 Responses to Muscle Beach M100 Workout
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just wondering how many calories would you burn doing the M100?
Both Of Them Have Chick Legs
wow i thought it was a commercial but it was the actual video
hey im a 15 yr old bodybuilder and new to youtube, ive posted some videos of my progress and would be very happy if you checked them out, thanks 🙂
This is called 6packshortcuts not mr. universe training.
This is calisthenics/HIIT which will lead to fat burn and in turn six packs.
You should stop visiting this channel since you’re obviously onto the next level of weight training.
I thought if you want your abs to show, your body fat has to be between 7-10% of body fat?
Hi my name is Ashley, I want to give my personal testimony about how I lost weight. I just recently to upload my video testimonial visit my channel and leave me a comment.
Crazy cool workout. I just did like 10 minutes ago. Awesome. Since i have enough muscles but also to much fat. This is great to lose fat. Iam gonna incorporate this in my workout routine.
he still has a lower bf% than over half of america
This workout and a clean diet equals ripped. Boxers incorporate this workout in different various and boxers are ripped as they come, there’s your proof.
all you need for cardio is running. good luck I bet you’ll look exactly the same if not worse next year.
Gotta love the drive this guy has, to make videos DAILY. You got my vote. Toronto,Ontario Supports you.
are you cutting or bulking, your abs barley show , how could you tell people how to get abs if you dont have them
at the end of the workout one of these two will end up pregnant
chino eo ell otro me gusta
you guys are wasting your time if you do these workouts
its cardio you jackass, shut the hell up
needs more Dan Rose
Mike your am inspiration to me man! I’m 15 from Australia. I am a fit guy but skinny not built. I have watched all the videos and have made my own training workout that I do at home! I have noticed a difference in my appearance! Thankyou mike! Wanted to let you know that you are an inspiration to someone and please keep making videos! Love you man keep up the hard work and keep lifting 😉
you’d think after nearly 200 videos, the camera work would be a little better