Get a ripped Six Pack in record time!: http://sixpackshortcuts.com/rdrx What’s up everybody, It’s Mike and today I’m going to give you a quick tip on Leg Raises! Listen up, this could really…
Again Chang with his shitty pointless “advice”. From where can I start,
firstly these aren’t leg raises this is shitty exercise that your grandma
would do after a physiotherapy session, real hanging leg raises are with
straight legs and going all the way up till your toes almost touch or are
close to the hanging bar. Also, abdominal muscles mostly come to play
between the horizontal with the ground and toes to bar range of motion, so
basically you just fooling your self if you do this shit.
*Critic Disclosure: I am a famous YouTube comment critic, who has been
appointed this position by my followers*
*who regularly email me to give my sought after critical opinion on certain
material pertaining to the fitness realm*
I *thumbs down* this video and I’m going to tell you why? I cannot believe
the absolute gall and audacity this man has to try and teach me how to do
leg raises when he doesn’t even have a set of decent abs. Do you know why
he is always so enthusiastic about showing these mundane boring exercises?
it is because YOUR money will continuously flow in to this mans pockets
long after these videos are made. He remains present, to stay known, and to
get the newbies money. My word of advice to the less enchanted: keep
clicking on his ads, these are paid for ads that you see popping up
everywhere and he has to pay every time a person clicks on them. So if
everybody clicks together and don’t buy his shit, you will make that cash
flow to his pockets just a little less jolly.
Hi my arms ache like mad and I feel something being pulled whilst doing my
workout I am 15 years old and it hurts my head like mad can someone tell me
why this is? (Using dumbbells)
sorry mike chang ching chink fucking Asian faggot ponytail cocksucking
bullshit talking no 6 pack ab bitch, I unfortunately already knew this
technique :/
Stop all this nonesence. Mike chang is good. Hes not perfect but his good.
No doubt that Mike chang has abs. If u dont think so then ur blind. Abs are
genetics. No ones abs are gna look the same. Stop critisizing him in every
video and gice him a break. Hes putting quite a bit of time posting videos
and helped me quite a bit
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
This vid is for people that say mike don’t have abs
what’s the name of this song? i won’t be suprised if someone answers me in
a year.
Looking shredded as fuck mike! Great job man
why ur abs look like u r on steroids?
First!
you looked better with short hair
Mike Chang’s abs are more visible than before. And he looks leaner with
more muscle. Hard working as always, Mike Chang. I admire you.
I’ve been waiting all my life… First
Im 14 i would appreciate anyone checking out my videos :)
Again Chang with his shitty pointless “advice”. From where can I start,
firstly these aren’t leg raises this is shitty exercise that your grandma
would do after a physiotherapy session, real hanging leg raises are with
straight legs and going all the way up till your toes almost touch or are
close to the hanging bar. Also, abdominal muscles mostly come to play
between the horizontal with the ground and toes to bar range of motion, so
basically you just fooling your self if you do this shit.
Hey mike I can notice you’ve gotten leaner can you tell us what changes you
made to your diet and workout routine
First comment
*Critic Disclosure: I am a famous YouTube comment critic, who has been
appointed this position by my followers*
*who regularly email me to give my sought after critical opinion on certain
material pertaining to the fitness realm*
I *thumbs down* this video and I’m going to tell you why? I cannot believe
the absolute gall and audacity this man has to try and teach me how to do
leg raises when he doesn’t even have a set of decent abs. Do you know why
he is always so enthusiastic about showing these mundane boring exercises?
it is because YOUR money will continuously flow in to this mans pockets
long after these videos are made. He remains present, to stay known, and to
get the newbies money. My word of advice to the less enchanted: keep
clicking on his ads, these are paid for ads that you see popping up
everywhere and he has to pay every time a person clicks on them. So if
everybody clicks together and don’t buy his shit, you will make that cash
flow to his pockets just a little less jolly.
*THUMBS DOWN!!!*
Hi my arms ache like mad and I feel something being pulled whilst doing my
workout I am 15 years old and it hurts my head like mad can someone tell me
why this is? (Using dumbbells)
sorry mike chang ching chink fucking Asian faggot ponytail cocksucking
bullshit talking no 6 pack ab bitch, I unfortunately already knew this
technique :/
How about cable crunches?
Also cut your fucking hair, you don’t look like a ninja you just look like
an idiot.
Mike looks leaner
I already knew about this tip and use it in my ab workouts every time I go
to the gym but thanks for demonstrating how to do it properly anyway :)
Heya i have question… this works even if ur slim guy like me ? 😀 :)
Stop all this nonesence. Mike chang is good. Hes not perfect but his good.
No doubt that Mike chang has abs. If u dont think so then ur blind. Abs are
genetics. No ones abs are gna look the same. Stop critisizing him in every
video and gice him a break. Hes putting quite a bit of time posting videos
and helped me quite a bit