How to get on the Progress Wall QUICK. http://sixpackshortcuts.com/rd8X Hey, It’s Mike Chang with Six Pack Shortcuts and today I want to talk about the new p…
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
Yeah… Great job.
The Great Board of Will Power!
Mini Mikes Board
transformation board
Hey mike I’ve been following you for 5months and i wanted to see were do i send my progress pictures and thanks man
sixpacks board
Transformation photos are always good to look at – they can be very motivating – thanks!
No he dosent
Hey mike …..how can I put on lean I weigh 135 and I just wanna get ripped I’ve been following your videos for awhile now any advice thanks
The Tits & Bell Buttons board.
yeah… good effort
David sucks
35 Kilograms in a year? Lol bs.
I like progress board.
/watch?v=UM8OLIv6onk
The “Life Changer Board”
The Chang gang
I like
the right way to live board
Hey david madison I don’t think he sucks he got me from 100 pounds to a 178 in less than a year and its all muscle