Coordination exercises can be a great way to get kids into Pilates. Learn about coordination exercises for kids with help from a certified Pilates instructor in this free video clip. Expert: Sara Kapuchinski Contact: www.iheartfitnessxo.com Bio: Sara Kapuchinski began studying Pilates after studying classical piano at the Juilliard School. She now runs her own Pilates studio, i heart fitness XO. Filmmaker: John Baldino Series Description: Pilates is a great way to not only stay healthy but also build muscles and relieve pain in various parts of your body. Learn about various types of Pilates exercises and techniques with help from a certified Pilates instructor in this free video series.
Great vid. My son gets adaptive therapy in school for a replacement of gym and I love these exercises