Pilates can be a great way to lose a little excess belly fat. Lose belly fat with Pilates with help from a certified Pilates instructor in this free video clip. Expert: Sara Kapuchinski Contact: www.iheartfitnessxo.com Bio: Sara Kapuchinski began studying Pilates after studying classical piano at the Juilliard School. She now runs her own Pilates studio, i heart fitness XO. Filmmaker: John Baldino Series Description: Pilates is a great way to not only stay healthy but also build muscles and relieve pain in various parts of your body. Learn about various types of Pilates exercises and techniques with help from a certified Pilates instructor in this free video series.
Excellent video, it truly is shocking that a lot of women and men are continually looking to actually melt away his or her’s extra belly fat or maybe get 6 pack abs, my close friend dropped all of the stomach fat and already has got a 6-pack as a result of trying this program known as: Muscle 790 Xtreme, I do not know your website simply google the name then you should find it.
You do a lot of talking, but not much demonstrating. This is a visual format, try utilizing it. Demonstrate the move with voice over, and give more information on form. Thanks