Get big arms fast: http://sixpackshortcuts.com/rdfy In today’s video, we are going to do an awesome bicep workout that will get your biceps big and ripped. F…
20 Responses to Ronnie Coleman Bicep Workout
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Are you getting smaller?
Is he taking steroids ?
21’s is my favourite biceps excercise
15:33 all the little boys that Mike Chang stalks for their parent’s money.
Ahaha mike u were doing the ugliest faces when doing your barbell curls
I just did this yesterday. Burns like hell! Great for your bicep. Works on
the muscle tension as well
You know he didnt start getting big till he started hanging with big BEN
P.. look at the vid before Ben.
how much weight was he during 4 both dumbbell and barbell curls
Whats with his knees
Ronnie Coleman is a juicehead……
Mike whats your body fat Percentage?
i,m over your Youtube add’s man im really fucken over it ! STOP OR I THROW
A DUMBBELL AT YOUR HEAD !
Mike was pretty much sucking Ronnie’s dick the first 2 min
“He’s the shit man!” :-))))))))))))))))))))))) HAHAHAHAHA
How the fuck is that a compliment? :-))))
not to be rude, just curious, what happened to his right shin o.O
what happened to monster sets?
Your hella cheating through this whole video, your using such bad form
bruh.
Mike Chang and the other great Bodybuilders out there inspired me to get
bigger and stronger, he’s the one that motivated me to lift in the gym. So
why don’t all of you stop hating him alright?
Is it wrong that I look at your naked skin in your videos?
Where can I buy this awesome gear for biceps ?