How to lose 10 lbs of fat FAST: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=ShreddedBySummerWorkout&aff_sub2=DESC&source=youtube Hey…
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If you wanna get abs showing your gonna need to get your body fat % down to prob a minimum of 9. Just try to workout and keep watch on your body fat %. 🙂
I want to work on my abs, but I don’t want to lose any weight.
i depends on how your body takes it. if you can do everyday go for it. if you don’t think you can try it Mondays,Wednesdays,and Fridays. But how many times you workout a week depends on how fast your body rests. Just don’t do something like 100 rounds everyday ._.
Fucking love the energy/attitude he has :L
2:28. LOL. Precisely why Mike’s awesome.
How many times shoud I perform this workout? PLEASE HELP!
No wonder this guy would be good at the math
How much pounds would i have to lose to get 8% body fat and im 10% atm
Damn by 6 mins he was glistening
AYE MIKE ARE YOU HMONG!?
@TheKool12no that’s the best question ever.
MIKE CHANG THE BEST!
how often should i do this in a week?
Dude, you are my favorite meat-head.. Your videos are really eeffective, and if you could, could you please make a video for shoulders how to get killer tone, without equipment? Thanks!
hi everyone please check out this video /watch?v=xAPocIoDX74 for information on how to get ripped. please thumbs up so others may benefit 😀
GET RIPPED OR DIE TRYING. LOL
Lol 2.28
Like 5-6 times
Wats in that pink juice
this is really effective! tried it and it’s working! :D 😀