Freaky “trick” I used to go from flabby to ripped. http://sixpackshortcuts.com Hey y’all It’s Mike and today we’re going to be doing a VERY High Intensity ba…
20 Responses to Super High Intensity Back Training
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win a trophy first !!!
55 cunt
Strong man,,,
Thans for the video…
What did you name the progress board thing
12+15+10+10+8=45
WTF?
why is this guy trying to act white lol… he cant rock the bandana, and his body language is just… no
Your my hero
seems like Mike chang gains some weight right ?
fuck you cunt open your eyes
Everyone take a look at my fitness channel please.
It’s marketing. He knows it, we know it, everyone knows it. Like stated before, gotta make that money to pay some bills.
lmao, because white people are the only ones who wear bandanas. gtfo troll.
Wow i just really admire you!!!! Ive always wanted to work out, but after 20min i was too tired so i stop and i NEVER restart . I really admire you! 🙂
he needs to have it on a board .. hes that dum
camera man sounds gaay
no body gives a shit what u think
your abbs or imperfect why they don’t have any perfect shape
The Chinese guy is trying to sell us pink lemonade.
Mike dude, you did 50 burpees not 45