Coming Sunday: insanehomefatloss.com?c=3&k=145 How y’all doing today sixpackshortcutters? In today’s episode of the NEW YEAR’S GIVEAWAY, Dan and I are going to share our best 3 SHORTCUTS to losing fat. These 3 shortcuts have really helped us stay lean over the past year, so I’m real excited to be sharing them with you. And as Dan said in the video…a lot of people have misinterpreted what we mean by “shortcuts” in the past. When we talk about this, we don’t mean that there is a magical way to get in shape without working out and eating right. Of course, to lose fat you have to put in the work — both in the gym and in the kitchen. BUT — there are many ways to do the work in a SMARTER way, so that you get more results in less time. This is what we mean by “fat loss shortcuts” — and we’re
cut ur hair and shaved for ur vid !
WE LOVE YOU DAN!!! YOU ARE SMART AND HOT!! XOXOXOXOXO Toodles!! Korean chick in Cambridge, MA!
Hi Mike, ive kinda hit a plateau with my gains, any advice to help me break through it? 🙂
Daniel’s hair.
quick question mike, whats the best diet plan in terms off trying to get abs and loose belly fat? what foods best help you stay fit
Hi Mike/Dan,
new subcriber to your youtube page, i’ve been training now on and off for about 5years, i’m in pretty good shape I’m 5ft 11″ age 29 weighing 169.4lb, i make sure i get to the gym 3-4 days per week and try to eat as healthy as I possibly can, but like all of us can prove difficult as I have a busy work career
You touched upon plan A, B & C for diet, do you have any video’s/litterature that is free/buy download ebook for diet plans? I want to get back to under 8% body fat.
@brapbrapskeen your blatantly tossing their salads*
what about work out for us 18-?
hey mike i want to ask you something your sixpack shortcut bundel costs 97$ if have another qurrency like euro how many euro’s would i have too pay
if your car breaks down you could walk and still get a good workoutTHUMBS UP IF YOU AGREE
@AmkoVK Check out this guys videos, he gets to the point and doesnt give out bull shit advice. /watch?v=2TyEx9OHLGw&feature=channel_video_title – he has hundreds of videos and check them all out, they are short and concise and informative.
Mike, I’ve got some real trouble with my knees so burpees are particularly difficult for me, any advice?
When will the sex tape of you two be coming out??? 🙂
Hey Mike! Just completed Week 1 of the Six Pack Shortcuts. Am following your Youtube Channel and watching these new video posts. Want to pace myself … Loving this programme. Best wishes from London, UK
Mike, you guys present the workout really good, you should promote yourself to the tv news hour for a segment and maybe they will want you to do a show? Who knows hey? Rj
Brother Wang do your thing player!
Chuck Hoi
Mike, do you have any guides for ripped legs? I have very big butt (its my constitution, because thyroid problems, so I’ve always been fat, especially in the thighs/butt areas).
hey Mike, useful video like always, just wanted to say thank for what you do, you progression is inspiring
how do you get over 900 likes with less than 400 views?
“always give some time to have a can of tuna or eat some nuts”……hehehe