Get Ripped Abs Fast: http://sixpackshortcuts.com/rdqc Hey Guys, It’s Mike with Sixpack Shortcuts and today we are going to do a buddy ab workout! This is one of the best ways to hit abs after…
20 Responses to Two Person Ripped Abs Workout
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I wish to see you in WWE universe
I want Mike to adopt me. Vote up so he can see!!!!!! If he adopts me, I
promise that we will make more videos!
Whats the music name please
fuck training abs, they come with diet. all i care about is arms,
shoulders, back, lats, traps, chest and legs. i have a six pack and i
literally just keep a good diet and do crunches every night,, thats it. no
cardio bullshit
Hey mike I’m a big fan I was wondering if you would make another video on
gaining weigh explaing all they foods to eat and so on
im 30 and i just workout for the first time in yrs. i feel good! thanks
for the vids they have helped guide me back to a gym. im starting on the 30
second workout, 30 rest…..and so on. little slow dont want to wreck
something. i have a goal in mind set, but talking it a hour, day, at a
time. THANKS!
i never understood what the exact advantage of sit ups is over crunches…i
mean the abs are already crunched after a crunch right?…why do the extra
work?
Mike cheng got a solid physique, thats how we want to get aye! (y)
Is it ok if a 12years old do home work out??
I came too read comment but i’m too early
Why they are dancing while they are talking?
Did none of you notice how the other guy moved from left to right the whole
time? Lol
brother do not speak English very well, a question What to eat to have good
muscle mass?
That guy pisses me off with the swaying side to side
didnt he say cruches and sit ups not good for abs??
Whats the song??
why do they need their shirt off for this lol.
What’s the muscle that’s like behind your armpit that makes your body look
more triangular?
This made me horny and I’m a dude….
that guys forearms are huge