The Fastest Way to See the Gains You Want! – Check it out: http://sixpackshortcuts.com/rdMn Hey What Up Guys, It’s Mike with Sixpack Shortcuts and I’m doing …
20 Responses to When Lifting Heavy is DANGEROUS!!
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hang on, but you don’t lift anything heavy enough to a dangerous extent.
Struggling with 35lb dumbbells?? F**k it, that’s enough internet for me!
Man this channel. He uses the worst marketing techniques and video
descriptions, but his advice as actually pretty solid.
is it me the lighting or is his sixpack really deformed?…
I can lunge 55lbs each leg and i got 8 reps per leg , equals 16 reps. But i
get worn out on the 3rd and 4th set and have to stop at 10 or 12 and then
pause for 20 seconds and do the last 4-6 reps. Is that okay? Or should i
lower the weight?
Lookin lean bro…Got that 6 pack showin… Wonder what haters gon hate on
next? Keep up the good work Mike.
mike how does it come you dont have any stretch marks?
mike has a lot of great tips for guys out there, but he always says one
thing which really bugs me: lifting heavier weights will make your muscles
grow bigger faster. it is actually scientifically proven that lifting
heavier weights will only make you stronger faster, but if you’re lifting
lighter weights for lots of reps, then you’re still going to grow big
muscles.
Bruh WTF wrong with yo abs looks like a pirate map, X marks the spot
This cunt is called six pack shortcuts and doesn’t even have a six pack.
Unsubscribed
mike is good ı love him so much but come on dude he juiced up.
has he been cutting? he likes much more veiny
Dude, I think Mike is getting bigger. Like, I want to get big and all, but
I don’t know if I want to get that big haha. I just want more strength and
get chiseled muscles. But I understand, it’s a big part of his life.
Great video as always!
just seen your add about asians not getting recognition…. your a sell
out…unsubscribe! your job is to make people feel good … not put them
down first and then offer a solution by subscribing to your bullshit so you
can can get a bigger pay check!! your a sell out!!
I’m a lazy ass, how do I get off my ass and start working
Funny thing is, I never lift heavy weights unless I’m at a gym. My
competitiveness kicks in when I see a guy lift even just one pound over me
and I think, “It’s on bitch…” Then I put on another plate and make sure
that the plates make a loud sound when they hit each other so he knows…
>:)
i dont really like Mike Chang… but this has got to be said. DAMN THOSE
SHOULDERS. im guessing he has a pump but still. It almost looks unnatural.
Is there a chance mike chan is on it? i wouldnt think so.. but those
shoulders yo.. im looking to get something like that (naturally ofc) Mike’s
shoulders would be a good goal to have in a 5 year time.. and then try to
get even bigger if possible.
I think a good technique is to do pyramid sets. Like you start off with a
light weight and high reps. And every set you add more weight and less
reps, until you reach a set that is heavy and low reps. That way you get
the benefit of going heavy, and using high reps. Click on my profile for
more tips! :)
Guys should I workout every muscle everyday or is it better to make set a
day for each muscle group ?
This advice is actually very good. A couple months ago, I decided to give
my ego a rest and just lift medium weight with perfect, controlled form.
Needless to say, I’ve been getting the best gains of my life.
Also, I go in the gym and do whatever workouts I want. That ends up being a
lot of pullups, dips, shoulder flies, etc.
Do what works for you. Think about it. That’s the best advice
I use 25 pounds for shoulder press and 10-15 for anything else should wise
and I feel like I die afterwards… damn I got a long way to go