Your lateral deltoids are comprised of your anterior deltoid and your posterior deltoid. Build your lateral deltoids with help from a strength and fitness trainer in this free video clip. Expert: William McNeely Contact: www.youtube.com/stronggym Bio: William McNeely is founder/owner and the Director of Awesomeness at STRONG Gym. Filmmaker: Kevin Leeper Series Description: You can easily tailor a workout or fitness routine to allow you to build just the areas of your body you want. Learn about workout routines and personal training with help from a strength and fitness trainer in this free video series.
Hey William, good vid. However in the description of the video you or somebody wrote that: Quote
“Your lateral deltoids are comprised of your anterior deltoid and your posterior deltoid.”
This is incorrect. The shoulder head is comprised of three heads…but not the lateral head. All in all good vid. Peace