Workout Routines & Personal Training : How to Build the Lower Part of the Upper Arm

Workout Routines & Personal Training : How to Build the Lower Part of the Upper ArmThe lower part of the upper arm can be built using a few specific exercises. Build the lower part of the upper arm with help from a strength and fitness trainer in this free video clip. Expert: William McNeely Contact: www.youtube.com/stronggym Bio: William McNeely is founder/owner and the Director of Awesomeness at STRONG Gym. Filmmaker: Kevin Leeper Series Description: You can easily tailor a workout or fitness routine to allow you to build just the areas of your body you want. Learn about workout routines and personal training with help from a strength and fitness trainer in this free video series.

This entry was posted in Fitness and tagged , , , , , , , , , , , , , . Bookmark the permalink. - by admin | February 9, 2012

2 Responses to Workout Routines & Personal Training : How to Build the Lower Part of the Upper Arm

  1. jgonzalezo0501 says:
    February 9, 2012 at 4:12 pm

    Awesome, thanks!!

  2. GermanFootballPlayer says:
    February 9, 2012 at 4:27 pm

    nice, thanks man.

Related Posts

The Key To Building Huge Arms

The Key To Building Huge Arms

How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Shocking Shoulder Super-Set Workout

Shocking Shoulder Super-Set Workout

Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
Six Pack Shortcuts HIGHLIGHT VIDEO

Six Pack Shortcuts HIGHLIGHT VIDEO

Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.