8 Minute Arms! Beginners Stretches for Back Pain Relief, How to Stretch Arms After A Workout

9 Responses to 8 Minute Arms! Beginners Stretches for Back Pain Relief, How to Stretch Arms After A Workout

1. Kim D says:

   November 20, 2013 at 3:03 pm

   i broke my collarbone recently, but this vid helps get me motivated w ideas
   for when it heals in a few more weeks 🙂 love it!
2. Joshua Knaack says:

   November 20, 2013 at 3:03 pm

   Nice job, ladies. Short enough to be a good coffee break stretch, but still
   effective. Certainly better rejuvenation than coffee!
3. wheelmanstan says:

   November 20, 2013 at 3:18 pm

   haha that guy must have thought he was dreaming…or on dateline

   I have a lot of pain in my upper right hip when in childs pose, anyone know
   how to fix it?
4. PsycheTruth says:

   November 20, 2013 at 3:18 pm

   Tight Shoulders,Pecks, Or arms ?
5. Billy Rowe says:

   November 20, 2013 at 3:25 pm

   Okay, Dena is cute…yes.
6. Wala Yan says:

   November 20, 2013 at 3:25 pm

   Cindie looks like a goddess..
7. Lalbiektluong Hrangchal says:

   November 20, 2013 at 3:37 pm

   Nice work. Helps alot….makes me wanna sleep after following u.
8. David Buzzell says:

   November 20, 2013 at 3:38 pm

   Just thought id say that I’ve been having upper back pain and been worried
   about getting back into intense work out like martial arts again but this
   video has given me confidence in my bodies ability to heal that pain so
   that I can enjoy the things I love. Thank you oodles and noodles 3
9. zacatetas says:

   November 20, 2013 at 3:38 pm

   Ur arms suck