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Home » Health » Ultimate Diet & Weight Loss Tips, How I Lost Over 100 lbs, Psychetruth Health & Fitness Motivation

Ultimate Diet & Weight Loss Tips, How I Lost Over 100 lbs, Psychetruth Health & Fitness Motivation

Ultimate Diet & Weight Loss Tips, How I Lost Over 100 lbs, Psychetruth Health & Fitness Motivationwww.psychetruth.net How to Change Your Life, Diet & Weight Loss Tips, How I Lost Over 100 lbs, Psychetruth Fitness Motivation In this free video, Jessica reveals how she lost over 100 pounds and the tools that helped her reach her goal. While fad diets, diet pills, and weight loss groups like Jenny Craig can be useful for some people, the battle to lose weight can often be more difficult. Using meditation and positive affirmations Jessica was able to stop the negative and self-defeating thoughts that were keeping her obese and unhappy. Visit Jessica’s website at; http This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved. “how to” change Diet “Weight Loss” “Weight Loss Tips” ti

This entry was posted in Health and tagged 100, austin, beauty, busy, change, diet, eat, fitness, food, health, How, Howto, i, inspiration, lbs, lose, loss, lost, meditate, meditation, motivation, obese, obesity, over, program, psychetruth, stress, tips, to, weight. Bookmark the permalink. - by admin | December 28, 2011

20 Responses to Ultimate Diet & Weight Loss Tips, How I Lost Over 100 lbs, Psychetruth Health & Fitness Motivation

  1. brighton4343 says:
    December 28, 2011 at 3:15 pm

    Thank you 🙂

  2. DRDNIBOY says:
    December 28, 2011 at 3:16 pm

    This was a very video awesome and can be applied to more than just being overweight.

  3. wh0reship says:
    December 28, 2011 at 3:18 pm

    “if you have negative thoughts you’ll never succeed at anything in life.”…….way to fight fire with fire.

  4. MissWakalaka says:
    December 28, 2011 at 3:20 pm

    @1madaboutguitar LOL wow this is SOOO FAKE! -facepalm-

  5. vincy12345 says:
    December 28, 2011 at 3:23 pm

    I luv the positive feel from this video and the very practical tips

  6. 1madaboutguitar says:
    December 28, 2011 at 3:28 pm

    FAKE

  7. BrotherWoody1 says:
    December 28, 2011 at 3:29 pm

    Well done.

  8. thezebrastripe89 says:
    December 28, 2011 at 3:33 pm

    I’m sorry but I really don’t think the universe gives a crap about my weight. Knowing that I do, and my family and friends do, is enough. My existence is inconsequential in this universe, I am a blip on the radar, but I am okay with that. The only person who needs to reaffirm my existence is myself.

  9. TheBestGuitarSoloEVR says:
    December 28, 2011 at 3:33 pm

    lol chinese acupuncture fixed her spleen i mean pseudoscience, i think if your starving at a siberian work camp you wouldnt lose any weight too unless a chinese quack fixed your spleen

  10. SEAWEEDRAVEN says:
    December 28, 2011 at 3:36 pm

    I lost 150 pounds as well this year. Her name was Angelica,that bitch!

  11. harsha2898 says:
    December 28, 2011 at 3:37 pm

    Great video

  12. tedoymisojos says:
    December 28, 2011 at 3:40 pm

    very good tips, thank you!

  13. 1madaboutguitar says:
    December 28, 2011 at 3:41 pm

    @thezebrastripe89 Oh the universe does. Its one of the key things that keep cropping up in conversations I keep having with it recently. As time goes on, it is bumping it up on the list of priorities and soon it may even have to put the seasons on hold till every human being loses weight.

  14. tomasomega says:
    December 28, 2011 at 3:49 pm

    Can’t wait for those other 2 videos, Jessica. This 1 was awesome, very positive. Just what I needed (inspiration) for the New Year wt. loss resolution. Happy New Year to all!!!

  15. doesntmatter1123 says:
    December 28, 2011 at 3:49 pm

    I am 18 and I weigh about 230lbs! It is awful and gross and I hate it. The thing I struggle with the most is my mind setting and being able to have will power and just say no to things. 🙁

  16. luticia says:
    December 28, 2011 at 3:54 pm

    @TheRealAsen same here 😀

  17. xbeforea says:
    December 28, 2011 at 3:58 pm

    thanks! this video was very refreshing. waiting for upcoming videos.

  18. bowanna63 says:
    December 28, 2011 at 4:00 pm

    Thank you for posting

  19. realbluemeanie says:
    December 28, 2011 at 4:01 pm

    2 people are very hard to please!

  20. OgreMECH says:
    December 28, 2011 at 4:01 pm

    Ended the holiday season at a weight of 280! I lift so wear it well but it sucks and I’m working on it. I’m down to 275 now.

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