Friend Us @ http://www.facebook.com/psychetruth How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica Visit Jen’s…
20 Responses to How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica
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This is honestly the only good video made by psychetruth in over a year.
One does the stretches the other uses a foam roller……ha ha……just joking…..seriously, they key is get on the floor and move…slowly… the floor is your friend.
Well done!
I like her.
Nice video, very relaxing
You’re beautiful
Excellent video. You are one of the very best yoga instructors I’ve encountered Jen. Kudos to the video production team too, they did a nice job with the editing.
I like to stretch after a long day at work. Those who spend long periods of time should really try it, it’s amazing what a difference it makes.
Yea, her feet are definitely sexy.
whats the difference between doing these stretches and using a foam roller?
i like!!!!!!!!!!!!!!!!!!!
Best video at the best time! My back just recently started bugging me and the stretches helped! Also, basic/beginner stretch videos are great for those of us who are not that flexible… anymore.
lack in camera communication..jen looking at the camera she thinks is active but to us viewers she’s not.
good
Yeah the stretch techniques are good and all, but I cant get past of so HOTT Jen is..
I like watching you, Jen. You inspire me to do more yoga — and more often. I should do it everyday. Focus on different parts of the body each day. Will you ever do a video on seated meditation?
That second stretch is what made my mild sciatica disappear.
Hi jen! Great vid as always!
Thanks, Jen! Very helpful! Was doing some Yoga from the TapOut exercise series, this is far better! Thanks again! 🙂
how can I be as happy as jen looks?
Thank you for another great video, Jen!