17 Responses to Beginners Yoga for Weight Loss | Blast Belly Fat! Core Strength Yoga & Back Pain Relief Class

  1. Noemi Torres says:
    June 25, 2014 at 2:40 pm

    really like it this one! thanks for all the wonderful yoga workouts! and
    would be nice one to tone the legs.

  2. lostwolf says:
    June 25, 2014 at 2:42 pm

    Great! I always enjoy Courtney’s videos, and I have been thinking that I
    need to work on my core.

    To answer your question, I have only baked apples in pie form, but it
    sounds good.

  3. austinnutrition says:
    June 25, 2014 at 2:43 pm
  4. Donatella Pellegrini says:
    June 25, 2014 at 2:45 pm

    Enjoyed

  5. Icameheretorelax says:
    June 25, 2014 at 2:45 pm

    Great video guys. They are very easy to follow even for a beginner like
    myself. Keep up the great work.

  6. woodengamer says:
    June 25, 2014 at 2:55 pm

    Love your videos Courtney, and I have been trying some of these at home.
    Can you provide tips for those are even a step before beginners yoga, and
    have flexability and ‘size’ issues? For example I can’t even come close to
    doing Uttanasana due to inflexability in hamstrings and back, plus not
    exactly having a slim tummy…. well you can figure the rest. 🙂 I don’t
    use it as an excuse not to try, I just try to adjust as best as I can to
    get as close as possible.

  7. Nick Vitto says:
    June 25, 2014 at 2:57 pm

    Is it just me or is the A/V sync DOA?

  8. austinnutrition says:
    June 25, 2014 at 2:57 pm
  9. Derekstube101 says:
    June 25, 2014 at 3:02 pm

    4:25 Stretch your what? shwing… hahaha

  10. Briana Reeves says:
    June 25, 2014 at 3:08 pm

    Haven’t watched the video yet and I’ve already liked it and added it to my
    playlist to use for my yoga workout later. Love Courtney’s teaching style!

  11. Charlie Wallace says:
    June 25, 2014 at 3:14 pm

    Now I see where you got your beautiful new Facebook profile picture from,
    Courtney! Way to rock the wild hair look!! I’ve never baked an apple
    myself, but my Mom used to do it for us when we were kids. And they really
    were delicious! By the way, if this is the “beginner’s” video, the
    intermediate video is going to KILL me! :-)

  12. Shaikah420 says:
    June 25, 2014 at 3:22 pm

    How can this yoga workout be a fat burning workout!!!!!!!
    Explain it please Courtney !! 

  13. withyou78 says:
    June 25, 2014 at 3:24 pm

    The title of this video is like the misinformed and lying labels we see at
    the grocery store. Why the how stoop to their levels?

  14. Karen Halls says:
    June 25, 2014 at 3:26 pm

    I can’t see how this can be fat burning???

  15. Jesse Hicks says:
    June 25, 2014 at 3:30 pm

    At all times when going through the range of motion should one be drawing
    in through the belly button providing proper breathing is being used? I
    have pain in my back that seems to be nulled when i do this. namaste
    blessings thank you

  16. Jesse Hicks says:
    June 25, 2014 at 3:32 pm

    Gawd I love you

  17. TaylorJ says:
    June 25, 2014 at 3:37 pm

    A digital apple?

    Sent.

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