my abs shortcut…EXPOSED: sixpackshortcuts.com 4 Rounds of : Jump-Rope High Knees Clapping Push-Ups Jumping Squats– (Hands Over Head) Try it out, and leave me a comment below to let me know how you did! And if you want to get a ripped body and six pack abs, then you NEED to watch this free video: sixpackshortcuts.com In this video I show you why AFTERBURN TRAINING is the best and fastest way to get a ripped body and six pack abs. I also show you how you can get started using Afterburn Training in your own workouts, so that you can get in killer shape. Check it out here: sixpackshortcuts.com PS — Use this link to share this video with your friends! youtu.be
I am laughing histerically right now 😀
Dear Chang, watch some TV and eat popcorn, you fucking freak!
Be careful man!
Hey mike can u do a superman push up?
dude…. DUDE.. FUCK .. thats fckin funny 😀
yushin okami’s brother!
his legs are sexy man
His chest was saying hello xD
haha
if you cant do clap pushups can you do like 10 4 second push ups or something?
Such lame comments.Instead of admiring his efforts,that he´s sharing with us !Ya´ll some stupid haters !!!!!
wtf the video is already over?? soz i was distracted by that red Mini!
Only If he had a Prius
of course you can not anybody starting out can do a clapping push up you would injure yourself
LOOOOOOOOOOOOL! Sorry but that really made me laugh:’)
Mini cooper
you just got done workin out? jee cops must be strict over there
Looks like my kind of workout, you make the clapping push ups look easy.
good job rookie
wtf that was weird