Friend Us @ http://www.facebook.com/psychetruth Downward Dog Yoga Pose, 10 Minute How To Improve Flexibility, Pain Relief | Beginners Home Workout Visit Jen’…
My ankle hurts from cardio so i thought id do yoga for a while until it hurts less but doing downward dog pose hurts the ankle even more. Would there be an alternative pose for this during routines or a remedy/stretch that would help the pain in my ankle?
Haha no matter how many times I’ve tried, I could never really straitened out my legs. To much blood to the brain also >.> I like your other stretches
It’s an interesting phenomenon how aggressive and obnoxious people allow themselves to become once they’re behind a computer screen or a car windshield. I guess they feel empowered or think that distance keeps them safe. I don’t really get it. But hey, I guess it’s better than being too afraid to type anything…that would be weird. In a way, freedom of speech no matter how rude and annoying is a beautiful thing.
The bulk of viewers are young to middle aged men for these videos. Psychetruth makes its money from horny men wanting to see sexy woman. The rest of us get to benefit from the actual content of the videos because of this. So I’m not upset about the comments, and I doubt the psychetruth staff are either. Just don’t read them. 🙂
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My ankle hurts from cardio so i thought id do yoga for a while until it hurts less but doing downward dog pose hurts the ankle even more. Would there be an alternative pose for this during routines or a remedy/stretch that would help the pain in my ankle?
Would it help to have a partner plank while you downward dog for added stretch to the pelvic floor?
Thank you! :-)
Haha no matter how many times I’ve tried, I could never really straitened out my legs. To much blood to the brain also >.> I like your other stretches
imagine me not being able to find anything to complain about in this video….
😉
THIS IS WHAT I’VE COME TO EXPECT FROM THIS CHANNEL.
i can say this video is as good as a john breeding video:)
do I see blue panties
Great stuff..i love it..thanx Jen..keep rockin..
i saw a dog do it wrong once >.<
Yummy!
I learn a lot from y’all’s yoga videos. Good stuff.
Wow i do this pose every morning and apparently ive been doing it wrong, i feel like ive been living a lie -__-
Big ass titties and sexy feet.
Thanks for the tips Jen. You’re awesome.
Why should she? The nose ring does nothing to diminish her beauty to me.
It’s an interesting phenomenon how aggressive and obnoxious people allow themselves to become once they’re behind a computer screen or a car windshield. I guess they feel empowered or think that distance keeps them safe. I don’t really get it. But hey, I guess it’s better than being too afraid to type anything…that would be weird. In a way, freedom of speech no matter how rude and annoying is a beautiful thing.
A lot of us here outside Austin use propane gas for heating and cooking.
Are you single Jen? 😉
As beautiful as Jen? No, not very often.
The bulk of viewers are young to middle aged men for these videos. Psychetruth makes its money from horny men wanting to see sexy woman. The rest of us get to benefit from the actual content of the videos because of this. So I’m not upset about the comments, and I doubt the psychetruth staff are either. Just don’t read them. 🙂
She’s very beautiful, and she knows what she is doing.