1 crazy trick to build muscle: sixpackshortcuts.com What’s up y’all In this video I’m going to revel a new training technique I personally use when it time to pack on muscle size– It’s called “MONSTER SETS” I’ll show you how to use Monster Sets to get the most insane pumps so that you can make every set count, and build muscle faster than you’ve ever experienced before. Video Breakdown: **Here’s the pros and cons of different training techniques and how Monster Sets are the most effective of them all. “Regular sets” are simple but have very low intensity. The resting period between sets are too long and also increases gym time. “Super-sets” are sets done back to back with the same muscle group. They are great for intensity and saves time, but it downfall is that it will fatigues out the m
They laughed when I told them I would get ripped with “Epic Max Muscle”, but then I showed them the results. Go and Google Epic Max Muscle to see their reaction.
Well use that button and turn your volume down then….
I am a Girl And I want some Abs I am tired Of begin A heavy girl I weight 175lbs can i do it too
Did you just explain super sets..? -_-
My coworkers laughed when I told them I would bulk up with “Smashing Ripped X”, but then I showed them the results. Go Google Smashing Ripped X to see their reaction. (It was epic!)
man that sht like man hold up
I’m 16 years old, 180 lbs, with 5% body fat. I’m a swimmer, so I’m not very big, just really toned. No matter what I do I can’t seem to build my chest. Can you help me out? I’ve done timed sets of dumb bells followed by max out sets followed by push ups sets and all that kind of stuff. Nothing seems to get me any bigger!!!
If you want to get ripped, you should google Max Muscle Method. They can guide you and help you get the body you deserve.
Good idea man, thanks!
Mike I just wanna say thank you bro you seriously inspired me to start working out again and I did this workout and MAN I just love it bro I seriously didn’t wanna stop working out but just wanted to say thanks and that keep those videos coming bro !
no he doesn’t and if you don’t like him talking than dont watch his video you suck up gypsy
Don’t claim this. arnold schwarzenegger has been doing this for years.
there’s a bad echo in your apartment
Learn the techniques the specialists apply to reduce overall body fat and get ripped. The Muscle Maximizer is the ultimate guide to dieting and personal training for body-builders, and should get you RIPPED FAST. The Muscle Maximizer is located at this internet site
MuscleMaximizerWorkout.ｃom
Reach that shape, and you may want to remove your shirt too lol
They laughed when I told them I was going to get ripped with MAD Muscle Ripper, but then they saw the results. Go google MAD Muscle Ripper to see their reaction.
Lee hayward has a good workout following this concept for your biceps triceps and forearms hes on youtube
you should take it straight away after your workout. If you’re eating a good amount of protein with your meal (a chicken breast for example) then you don’t really need it. If you feel like you want to take some more protein on after you eat then go ahead and have another.
i only have one question: after you’ve done the master sets, do u take a minute break then start again?
Bruce Lee II