Self Massage Exercises For Neck & Shoulder Pain Relief, Massage Therapy Techniques, ASRM

20 Responses to Self Massage Exercises For Neck & Shoulder Pain Relief, Massage Therapy Techniques, ASRM

1. Henry Perry says:

   January 29, 2014 at 2:40 pm

   where’s athena ? 
2. JAF30 says:

   January 29, 2014 at 2:49 pm

   I tired to do the shoulder squeezes and ended up in pain as I tried to get
   my arms to stretch that way. Really think it is time for a message to
   loosen everything up. But that was the only thing that gave me any trouble,
   thank you for posting this.
3. netsky51 says:

   January 29, 2014 at 2:50 pm

   This is very relaxing, as well as her voice. She reminds me of a Disney
   Princess. 
4. TotoroASMR says:

   January 29, 2014 at 2:53 pm

   Christen’s voice is so slightly fragile and relaxing. Moreover the video
   really helps with neck and sholder pain. A celtic cross at her left
   shoulder. Very cute. Thanks for the nice video again.
5. james giger says:

   January 29, 2014 at 2:58 pm

   She wants the D
6. Anastasia says:

   January 29, 2014 at 2:58 pm

   I had very light feeling in my shoulers; it is so relaxing. Thank you,
   great massage technique.
7. Christy Neikirk says:

   January 29, 2014 at 3:02 pm

   good info. I get head aches from neck tightness.
8. Andrea Lionheart says:

   January 29, 2014 at 3:03 pm

   my hand gets tired,now i understand why they use oil,btw it’s normal that a
   tense neck cause dizziness?
9. Tristan Traxx says:

   January 29, 2014 at 3:04 pm

   This video is great! Christen has become my favourite YouTube masseuse.
   This was exactly what I needed for my stuff neck after a long day of work.
   The only other thing I need is to learn to do a good self foot massage.
   Please get christen to make that video, she is so good!
10. bone less says:

    January 29, 2014 at 3:09 pm

    I think Christen deserves a massage from Athena or Jen.. That will be a
    treat.
11. discusboy says:

    January 29, 2014 at 3:11 pm

    Christen is a great addition to the team!
12. theTIGREXhunter1 says:

    January 29, 2014 at 3:14 pm

    I like videos of Christen, but this one is… Magic. She has a
    super-relaxing voice, she gives very good tips, and she’s so beautiful (
    and incredibly more than usually on the opening picture. Even if she’s not
    ugly the rest of the time) Great video! Thank you.
13. PsycheTruth says:

    January 29, 2014 at 3:21 pm

    #LMT : Christen Renee

    Self #Massage Techniques!

    In the Office
    In the car
    At Home

    You can Do this #Self #Massage for Tight Neck and Shoulders Anywhere and
    Anytime!

    +1 For Christen Renee

    #Share with your #Circles so they Can Try it too!
14. Angie Choi says:

    January 29, 2014 at 3:24 pm

    Wow she’s good. This was really helpful!
15. kampuskop says:

    January 29, 2014 at 3:28 pm

    What a cutie pie!
16. catherinesfinest says:

    January 29, 2014 at 3:29 pm

    her voice is so soothing
17. Waleed Al-waleed says:

    January 29, 2014 at 3:32 pm

    Nice dairect */
18. Jonas K says:

    January 29, 2014 at 3:32 pm

    I want more :-)
19. kenhuntsmankh says:

    January 29, 2014 at 3:36 pm

    Nice Celtic cross! :)
20. MalkathiusRecord says:

    January 29, 2014 at 3:37 pm

    Finally a good self-massage for the neck. Just over a week ago I wok up
    with an extremely stiff neck and could not even turn my head left. If it
    happens again I know to come here for the video. Also the new top down
    angle is really helpful.