Fitness

How To Maximize Muscle Gain On The Bench Press

How to build a ripped and muscular chest FAST: http://sixpackshortcuts.com/rdbp Hey man, it's Mike Chang and today I'm going to tell you the answer to the ag... Product Features

Best Ab Machine for a Ripped Six Pack

Get your free audio book here: http://audible.com/mike Hey Y'all, It's Mike and today we are going to talk about why simple ab exercises are a lot better for... Product Features

Home Monster Muscle Building Shoulder Workout

Get ripped six pack abs fast. http://sixpackshortcuts.com/rd9R What's up guys, It's Mike and today we're going to be doing a crazy shoulder workout to build ... Product Features

Shoulder Shrug & the Supraspinatus : Physical Therapy Tips

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth The supraspinatus muscle is a very important muscle of the rotator... Product Features

Can I Train My Arms Every Day And Build Muscle?

1 weird "trick" to get ripped fast. http://sixpackshortcuts.com/rd9F So today we are going to talk about whether or not you should train arms everyday. I act... Product Features

100 Reps Ab Workout

1 weird way to get rock solid abs. http://sixpackshortcuts.com In today's video, we are going to do a 100 rep six pack ab workout. This workout is going to h... Product Features