Fitness
3 Tricks to Eating Less and GETTING A 6 PACK
I used to be FAT... until I found THIS: sixpackshortcuts.com What up guys, in this video I talk about 3 simple tips to trick your stomach in thinking its full so you end up eating less and getting six pack
A Guide on How to Calculate Fat in the Lower Body : Staying Fit
Subscribe Now: www.youtube.com Watch More: www.youtube.com Calculating fat in the lower part of your body is something you have to do in a very particular way if you want to get accurate results. Get a guide on how to calculate
Tips From a Personal Trainer : How to Work Out Without Bulking Up
Just because you're working out doesn't mean you have to bulk up. Work out without bulking up with help from a personal trainer in this free video clip. Expert: Reggie Lamptey Contact: www.bodydefining.com/ Bio: Reggie Lamptey has always possessed a
FLEX FRIDAY’S – BATTLE OF THE SEXES
Find out the fastest way to get ripped www.sixpackshortcuts.com Its Friday again and its time to get JACKED! This week's Flex Friday, its guys vs gals! We had push up contests, pull up competitions, insane burpee workouts and much more.
