Using Kettlebells in a very specific way is a great way to get yourself ripped. Learn about the quickest way to get ripped using Kettlebells with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this
Get Six Pack Abs: sixpackshortcuts.com It's a workout mantra LOTS of people live by -- "NO PAIN, NO GAIN!" You've probably heard tons of guys and girls in the gym saying this, and even trainers saying it to motivate their
The key to a muscular neck lies within a few specific exercises. Build a muscular neck with help from a strength and fitness trainer in this free video clip. Expert: William McNeely Contact: www.youtube.com/stronggym Bio: William McNeely is founder/owner and
Build muscle & get ripped: sixpackshortcuts.com Hey sixpackshortcutters...y'all ready for some AFTERBURN TRAINING? In this episode I'm going to show you a simple Afterburn workout that you start doing to get a ripped body and six pack abs. I've posted
A clean muscle definition requires that you participate in both nutrition as well as exercise. Get clean muscle definition with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.