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Building Muscles & Strength : Quickest Way to Get Ripped Using Kettlebells

Building Muscles & Strength : Quickest Way to Get Ripped Using Kettlebells

Using Kettlebells in a very specific way is a great way to get yourself ripped. Learn about the quickest way to get ripped using Kettlebells with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this
Fitness - by admin | December 8, 2011
NO PAIN NO GAIN!

NO PAIN NO GAIN!

Get Six Pack Abs: sixpackshortcuts.com It's a workout mantra LOTS of people live by -- "NO PAIN, NO GAIN!" You've probably heard tons of guys and girls in the gym saying this, and even trainers saying it to motivate their
Fitness - by admin | December 6, 2011
Workout Routines & Personal Training : How to Build a Muscular Neck

Workout Routines & Personal Training : How to Build a Muscular Neck

The key to a muscular neck lies within a few specific exercises. Build a muscular neck with help from a strength and fitness trainer in this free video clip. Expert: William McNeely Contact: www.youtube.com/stronggym Bio: William McNeely is founder/owner and
Fitness - by admin | December 4, 2011
MAX AFTERBURN Leg Workout

MAX AFTERBURN Leg Workout

Build muscle & get ripped: sixpackshortcuts.com Hey sixpackshortcutters...y'all ready for some AFTERBURN TRAINING? In this episode I'm going to show you a simple Afterburn workout that you start doing to get a ripped body and six pack abs. I've posted
Fitness - by admin | December 3, 2011
Building Muscles & Strength : How to Get Clean Muscle Definition

Building Muscles & Strength : How to Get Clean Muscle Definition

A clean muscle definition requires that you participate in both nutrition as well as exercise. Get clean muscle definition with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely
Fitness - by admin | December 1, 2011
Six Pack Shortcuts HIGHLIGHT VIDEO

Six Pack Shortcuts HIGHLIGHT VIDEO

Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
Fitness - by admin | November 29, 2011
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Dash Diet

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