Fitness

3 Biggest Fitness MISTAKES (shocking!)

Get the full program at sixpackshortcuts.com Hey guys, in this video I talk about the 3 biggest mistakes that 99% of all guys are making when it comes to getting a ripped body and six pack abs. Don't sweat it,

Workout Routines & Personal Training : How to Build Up Leg Muscles Without Doing Squats

Just because you want to build up your leg muscles doesn't mean you have to do squats. Build up leg muscles without doing squats with help from a strength and fitness trainer in this free video clip. Expert: William McNeely

INSANE Home Fat Loss Workout

70% discount on Insane Home Fat Loss: insanehomefatloss.com?c=3&k=146 In this video, Dan, Virginia and I demonstrate the full Day 6 workout of Insane Home Fat Loss. This workout can be done anywhere and requires no equipment...but a workout towel. And

Exercises for Sports, Injuries or the Obese : How to Strengthen an Atrophied Calf Muscle

An atrophied calf muscle can be strengthened using a few specific exercises. Strengthen an atrophied calf muscle with help from the founder, owner and director of STRONG gym in this free video clip. Expert: William McNeely Contact: www.youtube.com/stronggym Bio: William

EVOLUTION OF FITNESS (fitness infomercial parody)

To get abs WITHOUT gimmicks watch this video: sixpackshortcuts.com How many of these infomercial exercise products do you remember? Check out this video to see some of the biggest (and most HILARIOUS) exercise gizmos of all time. Hope you enjoyed

Building Muscles & Strength : How to Build a Lean & Muscular Physique

A lean and muscular physique can be yours so long as you follow a few specific rules. Build a lean and muscular physique with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video