Fitness

How TEENS Can Get In Killer Shape

Build muscle and get ripped: sixpackshortcuts.com Are you a teenager, and you're interested in building muscle, burning fat, and getting in shape? Then check out this video...in here, I answer some of the most common questions from the teens in

Exercises for Sports, Injuries or the Obese : How to Modify a Lunge for the Obese

A lunge can be modified for the obese in a few quick steps. Modify a lunge for the obese with help from the founder, owner and director of STRONG gym in this free video clip. Expert: William McNeely Contact: www.youtube.com/stronggym

Killer Workout ANYONE Can Do!

NEW Insane Home Fat Loss channel: www.youtube.com Hey sixpackshortcutters, big news! I just started a new YouTube channel for Insane Home Fat Loss that will feature 100% bodyweight workouts you can do at home with no equipment. I'll be uploading

Training & Resistance Exercises : How to Use Resistance Bands to Do Isometric Exercises

Resistance bands are integral tools for doing isometric exercises. Learn about resistance bands and isometric exercises with help from the director of personal training at Elevation Fitness in this free video clip. Expert: Jeremy Manning Contact: www.upliftprojectla.com Bio: Jeremy Manning

INTENSE 5 Min Home Abs Workout – MIKE vs. SHANNON!

The Six Pack "Shortcut?" sixpackshortcuts.com Since a lot of you have requested to see more females in the videos, I brought in my friend Shannon to help me on this one! We do a intense, HEAD-TO-HEAD home workout together. You

Building Muscles & Strength : How to Build Strong, Muscular Legs Without the Use of Weights

You don't need to use weights if you want to build strong, muscular legs. Build strong, muscular legs without weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William