Fitness

Massive “Bowling Ball” Shoulder Workout

SHOCKING muscle video: sixpackshortcuts.com Big news sixpackshortcutters! I'm in Orlando right now, filming a TV segment with the Daily Buzz! I'm super excited for this, and I think it's going to be a great way to get more people started

Workout Routines & Personal Training : How to Build the Lower Part of the Upper Arm

The lower part of the upper arm can be built using a few specific exercises. Build the lower part of the upper arm with help from a strength and fitness trainer in this free video clip. Expert: William McNeely Contact:

Insane Home Cardio Workout (M-100s montage)

Join our free community: www.youtube.com Here's a montage of some of the entries I thought were the most impressive for the M-100s contest. There were actually much more...I would have included everyones, but I'm limited by the length of the

Building Muscles & Strength : How to Build Upper Strength for Gymnastics

Gymnastics is a sport that requires a particular amount of upper body strength. Find out how you can build upper body strength for gymnastics with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free

Insane Dumbbell Chest Workout

The TRUTH about building muscle: sixpackshortcuts.com Hey man...what's going on? In this episode I want to show you a KILLER home chest workout you can do at home in just a few minutes. It's a great way to build a

Training & Resistance Exercises : Core Training Exercises for Tennis Players

Tennis players should always do a few specific core training exercises. Learn about core training exercises for tennis players with help from the director of personal training at Elevation Fitness in this free video clip. Expert: Jeremy Manning Contact: www.upliftprojectla.com