Fitness

Football Drills & Skills : Full Contact Football Camp Activities

If you're running a full contact football camp there are certain activities that can really be beneficial for players of all ages. Get ideas for full contact football camp activities with help from a player and a coach in this

Tips From a Personal Trainer : How to Lose Fat in Your Obliques

Losing fat in your obliques is a very specific process. Learn how to lose fat in your obliques with help from a personal trainer in this free video clip. Expert: Reggie Lamptey Contact: www.bodydefining.com/ Bio: Reggie Lamptey has always possessed

Football Drills & Skills : Coaching Strategies for Youth Football

Coaching youth players isn't quite the same as coaching older, more experienced players. Learn about some coaching strategies for youth football with help from a player and a coach in this free video clip. Expert: David Oden Bio: David Oden

Home CHEST AND TRICEP Workout

For More Home Muscle Building Workouts go to www.sixpackshortcuts.com Hey guys, in this video Im gonna show you how you can build your chest and tricep muscles using just a pair of dumbbells. This is a great workout that you

Tips From a Personal Trainer : Cross-Training for Runners

Cross-training is a very specific type of training that is beneficial to runners. Learn about cross-training for runners with help from a personal trainer in this free video clip. Expert: Reggie Lamptey Contact: www.bodydefining.com/ Bio: Reggie Lamptey has always possessed

HEALTHY MEAL TIME! (epic meal time parody)

How NORMAL GUYS can get abs: sixpackshortcuts.com Let me know what you think - @MikeChangSPS on twitter ** If you liked this video please FAVORITE, LIKE, and SHARE! It will really help us a lot to introduce people to healthy