Fitness

Tips From a Personal Trainer : How Do I Get Started Getting in Shape if I Am Obese?

If you're obese there are a few very specific things you can do to start getting in shape. Get started getting in shape if you are obese with help from a personal trainer in this free video clip. Expert: Reggie

BRUTAL 4 round knockout workout!

my abs shortcut...EXPOSED: sixpackshortcuts.com 4 Rounds of : Jump-Rope High Knees Clapping Push-Ups Jumping Squats-- (Hands Over Head) Try it out, and leave me a comment below to let me know how you did! And if you want to get

Football Workout Drills : Pass & Move Football Drills

Pass and move football drills are a great way to get prepared for when you take the field with the rest of your team. Learn about pass and move football drills with help from a player and a coach in

Build A Sexy, Symmetrical Body (here’s how)

My most CONTROVERSIAL video: sixpackshortcuts.com In this video, I talk about a common problem people often have when they exercises which is one side or part of their body being stronger or uneven compared to the other. I also go

Football Workout Drills : Fun Football Conditioning Drills

Football conditioning drills don't have to be a chore. Learn about fun football conditioning drills with help from a player and a coach in this free video clip. Expert: David Oden Bio: David Oden has been involved with football for

Top 3 Ripped Body Exercises

If you want to get a ripped body fast you have to check out my number 1 Six Pack SECRET... sixpackshortcuts.com Hey Guys! In today's episode me and my friend Johnson are going to tell you the fastest way to